How to prepare our Shilajit

Usage instructions

As our product is solid Shilajit it is best to dissolve it in a liquid.

 

if you are having trouble breaking it apply heat directly and it will become more pliable. 

  1. Take a pea sized amount 
  2. place into boiling/warm water
  3. use this water to make tea / coffee 
  4. Enjoy your Shilajit

It can taste a bit bitter on its own which is why we recommend adding it to tea/coffee with a bit of honey, this neutralises all bitterness. 

 Shilajit Recipes Coming Soon!

 

Few more benefits of Shilajit

Shilajit is a mineral-rich resin that has long been used in Ayurveda healing. Today, several preliminary studies claim that it can aid in the treatment of chronic fatigue syndrome, Alzheimer's disease, sperm count, and high cholesterol.

Anecdotal reports have also touted shilajit as a natural remedy for a variety of health conditions, ranging from anemia to diabetes to osteoarthritis.