if you're finding it hard to use your Shilajit, you can create a liquid version.
- Do this by dissolving your Shilajit into hot spring water.
- Dissolve it at a 1:1 ratio
This is what most other sellers do and charge a premium.
Shilajit & Chocolate Horlicks
This is one I just discovered it really does taste good and you can not taste any bitterness at all.
- Put a glass of milk into a milk frother or a pan
- add in your Shilajit
- Stir till dissolved and the drink is hot enough
- Drink and enjoy!
Shilajit Latte
This is one of my personal favourites, you will need a pan for this one.
- Pour a mug of milk into the pan, add in a pea sized amount of Shilajit.
- Add a teaspoon of decaf coffee.
- Bring to a boil and ensure it has all dissolved fully.
- Sweeten to taste and enjoy :-)
Shilajit, Ginger and Turmeric Shot
For this you will need a blender, and a strainer.
- Put a thumb sized piece of Ginger into the blender.
- Add 1/2 teaspoon turmeric powder.
- Add pea sized amount of Shilajit.
- Add 50ml of warm water, this will help the Shilajit dissolve.
- blend for about a minute
- Strain, let it cool in the fridge for an hour or so and enjoy!