I have been taking these for over a half year now. It makes me calmer before bed, gives me better sleep (with less or no waking up during the night).
I've been using this for around a year now. Honestly, my strength and endurance levels improved significantly, pretty much from the first dose. It might not be for everyone but it definitely does what I need it to do.
I take this art night [ 2 caps] and in the morning my body feels so much better. There is an overall good feeling in my body.
