Batch tested for heavy metals · quantities printed per serving · dispatched from Greater Manchester
- Batch tested
- Doses on the label
- UK dispatch
- Cancel any time
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A daily magnesium supplement that uses five different magnesium compounds rather than one. 90 capsules, supplied in a resealable pouch.
What's in it
Per capsule:
- Magnesium glycinate — 200mg
- Magnesium malate — 150mg
- Magnesium citrate — 150mg
- Magnesium taurate — 125mg
- Magnesium bisglycinate — 125mg
Other ingredients: HPMC (capsule shell), microcrystalline cellulose.
Magnesium does carry authorised health claims in Great Britain, but they may only be made where a product supplies a qualifying amount of elemental magnesium. That figure is not stated on the current label, so we make no claim here. Ask us and we will get it from the manufacturer.
How to take it
Take one to three capsules daily, preferably with food, or as directed by your healthcare professional. Do not exceed the stated daily serving.
Suitability
Vegan-friendly and non-GMO, as stated by the manufacturer. The capsule shell is HPMC rather than gelatine. No allergen statement is given on the current label, so check the physical pack if you avoid particular allergens.
Good to know
The weights listed above are the weights of the magnesium compounds, not of the magnesium contained within them — those are different numbers. Made to HACCP-certified standards. The pouch reseals, so close it after each use and keep it somewhere cool and dry.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the stated daily serving. Not suitable for children. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult your doctor or pharmacist before use. Store in a cool, dry place out of the reach of children.
Suitability, warnings and storage
Suitability, warnings and storage
Check the pack and the product description above for this product's specific allergen and dietary information — suitability varies across our range and is not the same for every product.
General guidance for all our supplements:
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the stated daily serving. Not suitable for children.
If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult your doctor or pharmacist before use. Discontinue use and seek medical advice if you experience any adverse reaction.
Store in a cool, dry place out of direct sunlight. Keep out of the sight and reach of children.
Delivery and returns
Delivery and returns
Delivery costs
UK mainland £1.99 · Scotland and Northern Ireland £2.99 · Isle of Man, Guernsey and Jersey £3.99, tracked and signed.
Orders are dispatched from our Greater Manchester facility on working days. The delivery estimate for your address is shown at checkout before you pay.
Returns
Your statutory cancellation rights apply to online orders. See our refund policy for how to start a return, or email support@theantidotes.co.uk with your order number.
How subscriptions work
How subscriptions work
Choosing the subscription option saves you 10% on every order and sets up a repeat delivery at the interval shown.
You are in control of it: log in to your account to change the interval, skip a delivery, update your address or payment details, or cancel outright. You never need to contact us to cancel, and there is no minimum number of orders.
You will always be emailed before a renewal is charged.
Still have a question?
Still have a question?
Email support@theantidotes.co.uk — Monday to Friday, 9:00 to 17:00 UK time. We reply within 1 to 2 working days.
Please include your order number if your question is about an existing order. We are not able to give medical advice; for health questions please speak to your doctor or pharmacist.
What we can tell you about this product
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Where it comes from
Ingredients are bought against an agreed specification with a named supplier, so a batch can be traced back rather than guessed at.
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How it is tested
Every batch is tested for heavy metals and microbiological safety before it is released for sale.
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What is actually in it
Quantities are given per serving. Where an elemental figure is not confirmed by the supplier we say so, rather than printing a number we cannot stand behind.
Ask us for the certificate of analysis for the batch you have and we will send it. Email support@theantidotes.co.uk with the batch number from the pack.
How to take it
Check the pack for this product's own daily serving — it varies across the range. The habit is the same whichever you have chosen.
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Take it at the same time each day
Pick a moment you already have — first coffee, brushing your teeth — and attach it to that. Consistency matters far more than timing.
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Follow the serving on the pack
The daily serving and any warnings are printed on the label and repeated in the product description above. Do not exceed it.
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Give it a fair run
Finish the pack before deciding whether it earns a place in your routine. If it does not, tell us — we would rather know.
Do not exceed the stated daily serving. Not suitable for children. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
Resin, capsules or gummies?
If you are choosing between our shilajit formats, this is the short version.
| Feature | Resin | Capsules Most popular | Gummies |
|---|---|---|---|
| Preparation | Dissolve a rice-grain portion in warm liquid | Swallow with water | Chew |
| Taste | Earthy and strong | None | Blackcurrant |
| Pack sizes | 10g to 100g | 60 capsules | 120 pieces |
| Also contains | Nothing else | Sea moss and lion's mane | Ashwagandha |
| Best for | Traditional form, best value per serving | Consistency with no fuss | Anyone who dislikes capsules |
| Time to prepare | About a minute | None | None |
Servings per pack are based on the stated daily serving on each product's label. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
Questions we get asked
When will it arrive?
Orders placed before 12:00 UK time on a working day are dispatched the same day, from Greater Manchester. UK mainland delivery is £1.99; the estimate for your address is shown at checkout before you pay.
Can I cancel a subscription myself?
Yes. Log in to your account to change the interval, skip a delivery, update your details or cancel outright. There is no minimum number of orders and you never need to email us to stop it.
Can I return it?
You have 14 days from receiving your order to cancel, and a further 14 days to send it back — including items bought at a discount. Sealed supplements cannot be returned once opened, for hygiene reasons.
Can I take this alongside medication?
We are not able to give medical advice. If you are pregnant, breastfeeding, taking any medication or under medical supervision, please speak to your doctor or pharmacist before use.
Is it suitable for vegans or halal diets?
It varies by product. Suitability is stated on this product's own page and on the pack — please check there rather than assuming it applies across the range.
Can I see the test results?
Yes. Email support@theantidotes.co.uk with the batch number printed on your pack and we will send the certificate of analysis for it.
- 14-day cancellation rightOn every order, discounted or not
- support@theantidotes.co.ukMon–Fri 9–5, reply in 1–2 days
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