What is the difference between Altai Shilajit and Himalayan Shilajit?

Himalayan shilajit and Altai shilajit are both natural substances that are used for a variety of health benefits. Both are derived from the same source - the breakdown of plants in the Himalayas and the Altai mountains, respectively - but there are some key differences between the two that make Himalayan shilajit superior.

First, Himalayan shilajit is more pure and potent than Altai shilajit. This is because it is sourced from the higher and more remote regions of the Himalayas, which means it is less likely to be contaminated by pollutants or other impurities. In contrast, Altai shilajit is sourced from the lower and more accessible regions of the Altai mountains, which means it is more susceptible to contamination.

Second, Himalayan shilajit is more carefully processed and tested than Altai shilajit. This is because it is produced by experienced and reputable manufacturers who use strict quality control measures to ensure the purity and potency of their products. In contrast, Altai shilajit is often produced by less experienced and less reputable manufacturers who may not use the same level of quality control.

Third, Himalayan shilajit has been extensively studied and proven to be effective for a wide range of health benefits. This is because it has been used for centuries in traditional Ayurvedic medicine, and has been the subject of numerous scientific studies that have demonstrated its effectiveness. In contrast, Altai shilajit has not been as extensively studied, and therefore its effectiveness for various health benefits is not as well established.

Overall, Himalayan shilajit is the superior choice over Altai shilajit due to its purity, potency, careful processing, and proven effectiveness. It is the better option for those looking to experience the many health benefits of shilajit.